The lessons take place in the morning, in groups of up to 12 people, in a dedicated room with view on the fjord. Depending on your level, they will last 2 ~ 3 hours. *
If the weather allows it, a practice can be organized outdoors around the planned activities.
Mo is our Yoga teacher, Iyengar** specialist for 16 years, graduated “base two” signed by Bellur Krishnamachar Sundararaja IYENGAR himself.
* The courses are within the reach of everyone, progressive and individualized, with initial warm-up and relaxation at the end of the lessons.
** Iyengar yoga is remedial and curative, but not recommended in cases of acute pain.